Let’s talk mental health – Dissassosiation

I know I've been pretty sporadic in my posting, both here and on the 'gram, but I have been filling my days with as much as possible and not stopping because the sadness if waiting if I stop and until now I haven't really felt like facing it. I saw my niece of Tuesday, she's … Continue reading Let’s talk mental health – Dissassosiation

22 letters to you, day 12. Shodo and Hiragana

Dear Réa, Today I went to a Japanese Calligraphy class with my friends, it was spontaneous, well as spontaneous as I get, meaning I had a good 5 or so hours notice, and re-did my hair before we went out. I wasn't expecting to go out, but I think it was good for me not … Continue reading 22 letters to you, day 12. Shodo and Hiragana

22 letters to you. Letter two. Dear Réalta.

22.03.2018 Dear Réa, Yesterday I wrote your name in the snow along side Emmets. I couldn't take a good photograph and that was a shame, but it seemed fitting, that it was beautiful and impermanent. I am putting together a bag full of items to donate. I want to make lots of little quilted hearts, … Continue reading 22 letters to you. Letter two. Dear Réalta.

5 happy things 24

This weeks 5 happy things are 1. My brother and his family were over in England from Germany this week in the same area we were on holiday so I saw my older brother, my sister in law, nephew and step niece. It was fantastic! We met up with them twice in one week. 2. … Continue reading 5 happy things 24

Gift Wrap

I have had a great time in Bath this weekend, but despite that there were a few moments today where I was the #crazywoman crying in the street. The lowdown is this. Birthday cards. I saw an advert for Alice in Wonderland cards and went in, my bestie loves all things Alice and so I … Continue reading Gift Wrap

#ForeverLoved Balloon Project success! 🎈🎈🎈Photographs and plans for next year.

22nd June 2017. #ForeverLoved Balloon Project photographs! If you would like to be included next year, please comment and names/dates you would like remembered, and contact details (email only please) if you would like a photographic copy of your babies name. Please note that it could be a while after June 22nd 2018 that you recieve your photos, as we are a two person team, who both have busy schedules, especially if we beat our target of 400 names for next year!

5 Happy things 18

I'm a day late for my 5 Happy things, but Fathers day was hectic and emotional and I just didn't get round to it. I was dealing with family and then I hibernated a bit instead of writing and watched Sense 8 on Netflix and revised. 

5 happy things 17

Eeeek lots of pretty things and new shoes and a hung parliament. What more could a girl ask for. Well appart from the obvious anyway...

Todays beautiful things

These are all the beautiful things I saw today. They cheered me up so I thought I should share them!

Self care quote 8

Tell us what you are thankful for x

Self care quote 7

Yup.

#MayWeAllHeal

Healing together x

Coping Quote 20

Self care quote 5

Don't beat yourself up if you don't always feel as complete as you would like

After 7 months 

Today has been 7 months.

Self care quote 3

Self care means you are surviving to do more than just the base functions in life ,and helps you get back to what is important.

Coping quotes 12

The love of my life

On Friday 24th Feb I had an awful day, but as usual he knew exactly what to say to make me feel better, he said 'You're still standing at the end of the day. Something has gone right, you haven't given up.' He has been my rock throughout everything that we have been through together, … Continue reading The love of my life

That app

I deleted it just now. The pregnancy tracker app. I used it, even when there wasn't a them to track anymore because it made me feel closer to them, but I've realised that all it was doing was taking me away, because it wasn't real anymore. I haven't needed to look on it for a … Continue reading That app

Full Meditation – The Pursuit of Happiness & Peace of Mind

Meditation. When you need to take a chill pill.